This 20 minute fullbody yoga will not only provide an effective full body tone but more importantly will deepen your connection to your inner self and nurture a tranquil state of being through a series of balancing postures and serene flows.

It is a dynamic journey with asanas crafted to energize and sculpt your body that will cultivate physical and mental balance, fostering a sense of stability that resonates beyond the mat.


Instructor Juliana Spicoluk
Location: Costa Rica

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.

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