Hey guys! Thanks for leaving a comment! They really mean a lot to me!!

✨FOLLOW ME ON INSTAGRAM @Plantifulkiki✨

*EXPLORE my website at www.Plantifulkiki.com*

Join Our EAT MORE WEIGH LESS PROGRAM
https://www.eatmoreweighless.co

My new Plantiful Kids Bundle :
https://plantifulkiki.com/product/pla...

My New Cookbook "Plantiful Kids" :
https://plantifulkiki.com/product/pla...

Check out my COOKBOOKS HERE:
https://plantifulkiki.com/shop/

Check out my FREE RECIPES here:
https://plantifulkiki.com/recipes/

RECIPES FROM THIS VIDEO:

Vanilla Pumpkin Spice Waffles:
https://plantifulkiki.com/vanillapum...
Pineapple Green Goodness Smoothie:
https://plantifulkiki.com/pineappleg...

This description box contains affiliate links:

✨MULTIVITAMINS (use code PLANTIFULKIKI for 10% off) :✨
https://lovecomplement.com/products/c...

✨Blog about the supplements I take and why✨
https://plantifulkiki.com/complement...

" How To Lose Weight With Calorie Density vs Calorie Counting" Video:
   • How To Lose Weight With Calorie Densi...  

Hello beautiful souls, in this video I share with you a full day of plant based eating for my family. We eat a high starch low fat vegan diet.
you can find me on instagram @plantifulkiki or on fb: @plantifulkikipage for more food and lifestyle inspo. I do post lots of recipes that I dont have videos for so make sure and find me either on instagram or facebook.

Greens and Honey Crisp Apple salad with smoky maple vinaigrette:
Salad:
spring greens
honey crisp apple
cucumber
red onions

Smoky Maple vinaigrette:
1/4 cup apple cider vinegar
1/4 cup water
23 Tbsp Maple Syrup
1 tsp dijon mustard
1/4 tsp garlic powder
1/8 tsp onion powder
dash of smoked paprika
salt and pepper to taste

The Oil Free Pretzels are from the freezer section at walmart

Music By:
Track: Flying High — Declan DP [Audio Library Release]
Music provided by Audio Library Plus
Watch:    • Flying High — Declan DP | Free Backgr...  
Free Download / Stream: http://alplus.io/FlyingHigh