My NEW Online Coaching Platform is here:
https://joggingclo.com
https://joggingroom.com

Join us for a day in the life of an Olympic marathon runner! See what a typical day of eating looks like for this elite athlete and get insights into how their nutrition fuels their training and competition. From breakfast to dinner, I'll showcase the meals and snacks that helps me stay ready for training and competition. Whether you're a runner yourself or just curious about what it takes to fuel an Olympic level performance, this video is for you!

You can see more tips & tutorials here: (over 10 hours of tips, and 60 different lectures covering recovery, nutrition, psychology, strength training, and very runningspecific help)

Progress faster
Reach the next level & increase your enjoyment while running with userfriendly tutorials for all levels of runner

Simple instructions
Premium tutorials are divided into manageable bits, designed for you to correct your mistakes, and improve your knowledge of all things running

Follow me here:
Strava   / strava  
Instagram   / lionscull  
Road to Olympics Podcast https://podcasts.apple.com/gb/podcast...

Muscle recovery, sleep improvements:
Puresport (LION20 for 20% savings) https://links.puresport.co/lionscull2
Whoop try before you buy! http://join.whoop.com/Lionscull