MUSCLEANDSTRENGTH.COM
Huge Nutrition Store
Free Workouts
Exercise Videos
Fitness Tools
‍♀ Expert Guides

⬇⬇⬇⬇
https://muscle.ms/MuscleStrengthStore

==========

Dieting for shows is brutal.... and you'll see it in this video. Sporty is back on the channel and we'll follow him for a full day of eating on prep. He's 4 weeks out and on low calories and carbs. See what he eats and get a look into his daily life. Let us know what you think in the comments below!

==========

Follow Sporty:
IG: https://www.instagram.com/ifbbpro_spo...

Follow M&S:
IG:   / muscleandstrength  
FB:   / muscleandstrength  

Music:
Beatrix Notize
Cut to the Chase Lalinea
Herro Puda Beats

#muscleandstrength #musclemeals #bodybuilding