First you can leave comments and questions for me, (I’m Stef, hi!) here: https://www.thefitrv.com/workouts/str...

It seems we could all use a little stressrelief right now. Destress with this 20+ minute relaxing stretch routine that includes standing yoga stretches. The workout is gentle enough for beginners, seniors, and people who are flexibilitychallenged. Plus! The workout is all standing, stretches your whole body, and no equipment is required!



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