Join us as Marla shares her incredible recovery story from ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome).

Struck down in her prime as an active dancer, Marla was virtually bedbound for months in 2020 as severe CFS took hold. Experiencing extreme fatigue, brain fog, pain and more, with doctors unable to help, she lost all hope.

Through research, Marla discovered the possibility of CFS recovery and joined the CFS Health Online Recovery Program in early 2022. Key steps like acceptance, focusing on small joys daily and learning her "baseline" aided consistency as she persevered.

Slowly but surely, gentle movement regained through restorative pole dancing helped rebuild her capacity. By pursuing what she loved within new limits, confidence in her body's ability to improve grew steadily over the coming months.

Now fully recovered and thriving, Marla teaches dance at her own thriving Berlin studio, Vanilla Sky Pole Atelier. Hers is a story of hope that will inspire anyone with ME/CFS who still questions whether wellness is possible once more.

Hear Marla candidly share dealing with the physical torture of her worst days while battling mental panic and doctors' dismissal. Discover her nonlinear recovery journey stepbystep from the Berlin basement she feared may be her tomb.

Most of all, take heart that you too can escape ME/CFS's hold and realize your dreams, whatever they may be, through selfcare, community and refusing to lose belief in yourself and your power to heal.

Here are 4 ways we can help:

1. Join our free community to meet others, be inspired, and get more recovery info   / cfshealthrecoveryhub  

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets https://www.cfshealth.com/guestpanelr...

3. Get our free most popular recovery trainings:
Find your baseline Stop pushing and crashing https://www.cfshealth.com/baseline
The 3 stages of recovery and what to do in each one https://www.cfshealth.com/the3stages
The "9 do's and don’ts" PDF to decrease symptoms and improve energy https://www.Cfshealth.com/pdf

4. Want help professionally with a stepbystep recovery plan specific to you? Fill out the application form and the team will send you the details https://www.cfshealth.com/form

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