Gabrielle Bernstein’s book, “The Judgment Detox,” couldn’t have come at a better time. In the middle of a cultural crisis of division, separation, and judgment, she shows us how (and why) we can stop judging ourselves and others so harshly.
In this interview, Gabby shares what judgment really is, why we do it, and the profound toll it takes on our psyche and on our lives. She shares her process to release judgment, plus three steps to achieve a vital and difficult part of that process — forgiveness.
Gabrielle Bernstein is the #1 New York Times bestselling author of “The Universe Has Your Back,” “Miracles Now,” “May Cause Miracles,” “Add More ~Ing to Your Life,” “Spirit Junkie,” and “The Judgment Detox.” She was featured on Oprah’s Super Soul Sunday as a nextgeneration thought leader, and the New York Times named her as a new role model. Gabby leads talks and meditations for soldout audiences around the world.
If you find yourself addicted to judgment — like many of us are — you’ve got to watch this interview to learn how to reconnect with yourself and the people around you by letting go of that harmful addiction.
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