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Gentle Flow Yoga with Julia

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Yoga Vista (aka YogaJP)

Kripalutrained Gentle Yoga Teacher, Julia offers up this Gentle Yoga practice to Release Tension, Tone & Strengthen, Stretch & Open, Balance & Focus. Gentle Flow Yoga is a perfect way to get fit and rejuvenate.

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A Fall Prevention Class We Can All Use Chair Yoga and Dance Class with Sherry Zak Morris, CIAYT

A Fall Prevention Class We Can All Use Chair Yoga and Dance Class with Sherry Zak Morris, CIAYT

Lively & Energizing Chair Yoga and Dance Class with Sherry Zak Morris, Certified Yoga Therapist

Lively & Energizing Chair Yoga and Dance Class with Sherry Zak Morris, Certified Yoga Therapist

Yoga For Low Back and Hamstrings | 30Minute Yoga

Yoga For Low Back and Hamstrings | 30Minute Yoga

I Got You Babe Chair Cardio Dance with Sara Sinclair Enjoy more of Sara on YogaVista.TV!

I Got You Babe Chair Cardio Dance with Sara Sinclair Enjoy more of Sara on YogaVista.TV!

Better Balance with Paula Montalvo Class 2

Better Balance with Paula Montalvo Class 2

45 min Upper Body Yin Yoga (BACK AND SHOULDERS STRETCH)

45 min Upper Body Yin Yoga (BACK AND SHOULDERS STRETCH)

Fun and Playful Viki leads a Chair Yoga Seated Class Yoga Vista Academy Graduate!

Fun and Playful Viki leads a Chair Yoga Seated Class Yoga Vista Academy Graduate!

Moderate Kripalu Yoga Vinyasa Flow Class with Coby Kozlowski

Moderate Kripalu Yoga Vinyasa Flow Class with Coby Kozlowski

Chair Yoga and Dance: A Path to Enhanced Mobility in Parkinson's with Sherry Zak Morris, CIAYT

Chair Yoga and Dance: A Path to Enhanced Mobility in Parkinson's with Sherry Zak Morris, CIAYT

Love to Our Old Timers Chair Yoga Dance Class with Sherry Zak Morris, CIAYT We Honor You!

Love to Our Old Timers Chair Yoga Dance Class with Sherry Zak Morris, CIAYT We Honor You!

Vigorous Kripalu Yoga Class with Jovinna Chan

Vigorous Kripalu Yoga Class with Jovinna Chan

Cervical Disc Health: Yoga Tips for Vitality Over 50 w/ Sherry Zak Morris, Certified Yoga Therapist

Cervical Disc Health: Yoga Tips for Vitality Over 50 w/ Sherry Zak Morris, Certified Yoga Therapist

30 Min Yin Yoga | DEEP Stretch for Legs and Hips Tension Release

30 Min Yin Yoga | DEEP Stretch for Legs and Hips Tension Release

Thumb Arthritis Relief Natural Remedies & Exercises w/ Sherry Zak Morris, Certified Yoga Therapist

Thumb Arthritis Relief Natural Remedies & Exercises w/ Sherry Zak Morris, Certified Yoga Therapist

Kripalu Yoga Class

Kripalu Yoga Class

Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow

Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow

Yoga for Opening the Shoulders

Yoga for Opening the Shoulders

Vigorous Kripalu Yoga Class with Danny Arguetty

Vigorous Kripalu Yoga Class with Danny Arguetty

Full Chair Workout For Seniors (Seated) 35 Minutes, Beginner Exercise Every Area of Your Body

Full Chair Workout For Seniors (Seated) 35 Minutes, Beginner Exercise Every Area of Your Body

Tighten Your Butt in 1 Minute: Quick Yoga Sequence with Sherry Zak Morris CIAYT #shorts

Tighten Your Butt in 1 Minute: Quick Yoga Sequence with Sherry Zak Morris CIAYT #shorts

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