Get FREE access to my 7Day Morning Mobility Yoga Program on Yoga Upload Plus! This program will improve your mobility & help you move w/ more ease throughout your day. Get the first 3 days for free!
https://www.yogauploadplus.com/yt/548...
This a 30 Minute Gentle Yoga Stretch routine suitable for all levels. We do a total body seated practice and hold poses for a while. Use this class when you need to stretch and unwind after a busy day. We end with a few minutes of Savasana and close the practice together.
gentleseatedyogastretchforalllevels30minutes
How to Support Yoga Upload:
Donate Monthly here on YouTube
https://bit.ly/joinyogaupload
Donate Monthly on Patreon
/ yogaupload
Donate OneTime with PayPal or Credit/Debit Card
https://bit.ly/supportyogaupload
Donate by Mail
https://yogaupload.me/donate/'>https://yogaupload.me/donate/
SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz
For more yoga videos, SUBSCRIBE to the channel! It's FREE!
Click here: / yogaupload
How to Reach Me:
Website: https://yogaupload.me
Music:
Maybe this Time by JR Tundra
Passing Time by Kevin MacLeod
YouTube Audio Library
~~~~~~~~~
Please watch: "10Min WristFree Beach Yoga Flow | Standing Yoga Practice"
• 10Min WristFree Beach Yoga Flow | S...
~~~~~~~~~