I take a closer look at the explosive and intense training methods behind Gervonta Tank Davis and his team.
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Tank & Lopez sparring:    • Teofimo Lopez Sparring Gervonta Davis  

*Always get advice from a professional coach or dietitian before taking on any training plan. This video is to educate about what Tank does. Not what you should do exactly.

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Timestamps:
00:00 Intro & boxing beginnings
01:56 Mentors & Trainers
04:43 Tank's Training
05:38 Cardio
08:01 Boxing training
13:19 Strength & conditioning
15:05 Diet & Nutrition
16:14 Strategy

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