Do you feel you are vulnerable to getting sick? Do you feel unhealthy? Do you think your health condition is so far gone that you can never get healthy again? Feeling too old to even care?

I am here to encourage you... and to let you know that you can take control of your health and get a body you can count on when challenges arise. Whether those challenges are physical, mental or emotional the one person that can get you through those times is YOU! In this video, I share with you how that works!

Let me help you get healthy! Give my Gentle and Chair Yoga videos a try! You can start in your pajamas sitting in a chair! You will be amazed how much better you will feel after just one week!

Subscribe to my channel and let's do this together!

‍♂‍♀ Welcome to “Sherry Zak Morris”

Aging Well with Yoga and Sherry Zak Morris, Certified Yoga Therapist.
After 25 years in the hightech industry, Sherry felt the ravages of stress on her body and her spirit. At the age of 45, she turned to Yoga for healing and recovery. Then, a final corporate layoff in 2005 prompted her to make a big change in her life. She purchased the Yoga Vista Studio and transformed it into a highlyrespected, globallyrecognized brand for Aging Well by filming her live Gentle, Senior and Chair Yoga classes and putting them on YouTube. Today, her complete Yoga video library of 1,000s of videos is offered on YogaVista.TV.

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Disclaimer
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.

The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.