Can you get more flexible if you sit a lot? Will sitting all day stop you from improving your flexibility? Is sitting the new smoking? Let's dive deep with a physical therapist with the brain, body, and experience to answer these flexibility questions.
Rebuild Your Hips at Home!: https://www.uprighthealth.com/healthy...
Find Dr. Garrett at:
/ @gmoneymvmt
https://www.gmoneymvmt.com/
/ gmoneymvmt
SUPPORT THE MISSION AND YOURSELF
Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
Donate: https://www.uprighthealth.com/donate
❤Become a Patron: / uprighthealth
Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡Become a member on YT: / @uprighthealth
Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended...
SOCIALS
➡ Facebook: / uprighthealth
➡ Instagram: / uprighthealth
➡TikTok: / theuprighthealth
Podcast: https://www.uprighthealth.com/podcast...
#uprighthealth #hips #hipflexibility #flexibility #sitting #sittingtolerance