Grow your YouTube channel like a PRO with a free tool
Get Free YouTube Subscribers, Views and Likes

Get Ready to Take Your Walks to the Next Level With These Amazing Trunk Rotation Exercises!

Follow
Rehab HQ

Trunk rotation and arm swing are a natural component of efficient walking.
Relearning these skills might help to improve walking after neurologic injury and might be a HUGE value to any neurologic rehabilitation program.
In this video you will learn why we swing our arms when we walk and whether or not this type of movement retraining is right for you!

Products used in this video:
Mat table: https://amzn.to/3wjKe8C
Gym ball: https://amzn.to/3mqjmCu
Yoga block (2 pack): https://amzn.to/3mXpOkp
Resistance band bar: https://amzn.to/3lpWmmR
Resistance band bar set: https://amzn.to/3n5Iu1G
Antisnap resistance bands (longer lasting): https://amzn.to/3YXsT1h
Step stool: https://amzn.to/3nvuqK4
Yoga mat: https://amzn.to/3kBEg0g
Twister disc (plastic): https://amzn.to/3JSjfZx
Twister discs (upgraded): https://amzn.to/3yOgKkC

SEND INQUIRIES HERE: https://rehabhq.com'>https://rehabhq.com
BOOK AN APPOINTMENT HERE: https://www.orlandoneurotherapy.com

Please only email if you would like to schedule an inperson evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Want to go a little deeper with Tara?
BECOME A GOLD/PREMIUM MEMBER: Join our growing community of members and get instant access to over 400 exercise videos and Live monthly meetings!: https://rehabhq.com'>https://rehabhq.com/

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Other ways you can support Rehab HQ:
➡Subscribe to our website! https://rehabhq.com'>https://rehabhq.com
As a subscriber, you will get instant access to our private discord channel where you can interact with Tara and other members. SIGN UP TODAY!

➡SIGN UP TO GET ACCESS TO REHAB HQ EXERCISE LIBRARY
https://rehabhq.com'>https://rehabhq.com/exercisevaults...

➡ Visit the Rehab HQ store on Amazon:
https://www.amazon.com/shop/rehabhq

➡ Drink Element Electrolyte drink:
Use our unique link http://elementallabs.refr.cc/tarat3

➡ Sign up for an audible subscription
You can support this channel by signing up for audible using this link https://amzn.to/3AWRFms

➡ Join Epidemic Sound: https://www.epidemicsound.com/referra...
Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support

➡ DONATE: You can help us on our mission to continue to provide free tools to empower people to improve their mobility and their health!
https://www.paypal.com/donate/?hosted...

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Stay in touch with our Rehab HQ family:
⭐SIGN UP for our newsletter and get motivational emails and exercise tips: https://rehabhq.com'>https://rehabhq.com/newslettersignup/
⭐INSTAGRAM:   / rehabhqglobal  
⭐FACEBOOK: https://www.facebook.com/profile.php?...
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional

posted by houseofelnm