I released my Strong Legs! Video on YouTube and encouraged you to do this practice EVERY day. Well, here's your 6month checkup. How are you feeling? Stronger I hope! In this short but powerful practice, I amped it up a notch! In this Stronger Legs! Daily Yoga practice, your legs will get even stronger so you will never have a weak knee episode ever again! Let's do this together!

Like this style of Short and Powerful Workouts? Try them all!

7Video Workout Series Strong and Sturdy!
* Video 1 Strong & Straight for Bones and Joints
* Video 2 Balance & Strength for Sturdy Legs
* Video 3 Want Strong Legs? Do this Short Sequence Every Day
* Video 4 Get Stronger Legs! Daily Yoga Practice
* Video 5 Challenge & Improve your Balance
* Video 6 Playful Agility for the Fun of It
* Video 7 Strength & Stillness: An Intermediate Practice

*** No Ads! Enjoy the 7Class Strong and Sturdy Series of short, effective standing workouts that focus on different aspects of leg strength (ankles, knees, hips and balancing). Find out more at https://watch.yogavista.tv/orders/com...

Disclaimer
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.

The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.