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Get Toned Upper Body! 20 MIN Dumbbell Workout🔥Back Arms Shoulders u0026 Abs

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MIZI

Hi guys!!
This is dumbbell upper body workout to get toned back, arms shoulders and abs.
It's include warmup and cooldown stretching,
so you can complete whole upper body sequence with it.
I'm using 2kg X 2 dumbbells in the video.
You can choose the weight that you feel comfortable.
I hope you guys enjoy it!!
Thank you

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#workoutwithmizi #dumbbellworkout #dumbbellupperbody

posted by SewmendDems7t

20 MIN Toned Upper Body Dumbbell Workout Arms, Back, ABS | Standing Only, No Repeat

20 MIN Toned Upper Body Dumbbell Workout Arms, Back, ABS | Standing Only, No Repeat

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