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Get Your First Pull Up | Best Progression for Beginners

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The Run Experience

Want more strength training for runners? Download The Run Experience Training App: https://tre.onelink.me/I8YZ/3eb5fc43

Pullups aren't just for "strong" people or superathletes! ANYONE is capable of getting their first pullup...using the right progression of course! Follow these 3 beginnerfriendly drills to get your first strict pullup before the end of the year!

Resistance Bands: https://bit.ly/38zCXWG

posted by bastilleoq


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