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Getting my health back on track (monthly reset) Prepping for autumn šŸ| Sarah Lysander

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Sarah Lysander

Hey everyone welcome back!

After a long month travelling for fashion month, its time to get back into routine!

Join me as I ease my way back into normality, its been so long since I've managed to have a proper workout so I'm taking it easy in the gym for now as I get back into the swing of things.

And being home means home cooked meals!! I've been so excited to get back to London and get back to cooking, I've really missed it whilst we've been away so I'll show you everything I make.
I even have my family round and cook them up a feast!

Thank you so much for watching this weeks vlog, I hope you enjoyed it!
Let me know what kind of content you want to see from me, I love seeing all of your suggestions!
Lots of love,

Sarah Lysander












Intro 00:00 08:14
Gym / Breakfast time 08:14 12:58
Cooking time! 12:58 18:16
The next morning 18:16 24:10
Movie time 24:10 25:54
Cooking some crunchy fish 25:54 26:58
Morning routine 26:58 30:33
Cooking for my family 30:33 33:13
Morning walk 33:13 35:53
How to make Bash's smoothie 35:53 39:49
Organising the flat 39:49 43:07
More cooking!! 43:07 47:32
Little unboxing / outro 47:32 52:19

posted by Aoinetw