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Have you been trying ALL the things to manage your highfunctioning anxiety and nothing seems to work? Maybe you have tried journaling, meditation, exercise, practicing more selfcare… and it helps in the shortterm but your anxiety, selfdoubt, and tendencies to overcommit yourself just keep happening over and over again? You’re not alone. This is the cycle that used to happen for me and so many of my clients and students. The problem is that you’re not getting to the ROOT of your highfunctioning anxiety so you can heal it from within. In this episode, I’ll share exactly what I mean by that, and how you can begin getting to the root of your highfunctioning anxiety.

In this episode, you will learn:

Why it’s so important to get to the root of your highfunctioning anxiety
The #1 thing that is at the root of all highfunctioning anxiety
What you need to STOP doing in order to overcome highfunctioning anxiety


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Calmly Coping is a selfimprovement podcast for overthinkers who struggle with highfunctioning anxiety to help you feel more calm, balanced, and confident.

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*REGISTER FOR THE FREE WORKSHOP: HOW TO OVERCOME HIGHFUNCTIONING ANXIETY*

https://calmlycoping.com/workshop


** JOIN THE CALMLY COPING GROUP **

The free supportive community for highachievers with highfunctioning anxiety.

Join Today:   / calmlycoping  


** LISTEN TO THE CALMLY COPING PODCAST**

Calmly Coping is a selfimprovement podcast for overthinkers who struggle with highfunctioning anxiety to help you feel more calm, balanced, and confident.

Listen Now: https://calmlycoping.com/podcast


** WORK WITH ME **

My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance. Learn more about my coaching and course offerings below.

https://becalmwithtati.com/workwithme'>https://becalmwithtati.com/workwithme


** SAY HI ON SOCIAL **

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*TAKE THE FREE HIGHFUNCTIONING ANXIETY QUIZ*

http://hfaquiz.com


DISCLAIMER

All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.