Welcome to podcast by lifestyle, wellness, & self help youtuber THIS VIDE IS SPONSORED BY TIDE | Fernanda Ramirez. n this episode we're diving deep into a topic of GIRL TALK! we go into all things menstrual cycles, how to cycle sync, how your cycle can actually align with the moon, and more! I love this topic as cycle syncing isn't just any other wellness trend but something that can really help you align your workout routine, eating habits, skincare, lifestyle habits, and much more to your cycle for optimal health & mood! listen along to hear as i'm sure you'll learn something new ;)
OUT ON ALL SOCIAL PLATFORMS!
♀spotify: https://open.spotify.com/show/4Wqkxeb...
♀apple podcast: https://podcasts.apple.com/ca/podcast...
♀google podcast: https://podcasts.google.com/feed/aHR0...
make sure you guys leave a rate & review on my podcast if you enjoyed it! it really helps me out :)
instagram
@abetteryou.byfernanda
@fernandaraamirez
main YouTube channel
/ @fernandaraamirez
self help, fernanda ramirez, how to become the best version of yourself, become a better you, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, menstrual cycle, cycle syncing, how to cycle sync, girl talk episode, period talk, period q&a, how to sync your cycle to your life, feminine hygiene, seed cycling, birth control, period stories, girl advise
subscriber count: 366,054