Subscribe so you don't lose this video!In this video, we'll tell you why it's sometimes worth giving up coffee, especially if you have certain health problems. You will learn how coffee affects your body and what risks it can pose. You'll be able to make an informed decision about coffee consumption and take better care of your health. We will back up our claims with scientific studies, linked at the end of the description below this video, as well as provide recommendations.
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Heart and Cardiovascular Problems
*Study:* Research published in [Circulation](https://www.ahajournals.org/journal/circ)

Stomach and Digestive System Problems
*Study:* Research published in [Gastroenterology](https://www.gastrojournal.org/)

###Kidney Problems
*Study:* Research published in the [Journal of the American Society of Nephrology](https://jasn.asnjournals.org/)

Bone and Joint Problems
*Study:* Research published in [Osteoporosis International](https://link.springer.com/journal/198)

###Sleep Problems
*Study:* Research published in the [Journal of Clinical Sleep Medicine](https://jcsm.aasm.org/)

Nervous System Problems
*Study:* Research published in the [Journal of Psychopharmacology](https://journals.sagepub.com/home/jop)

Pregnancy and Breastfeeding
*Study:* Research published in the [American Journal of Obstetrics and Gynecology](https://www.ajog.org/)

Individual Differences and AtRisk Groups (Contraindications)

*Study:* Research published in [Clinical Pharmacology & Therapeutics](https://ascpt.onlinelibrary.wiley.com...) showed that genetic differences can affect caffeine metabolism and its health effects.

Disclaimer: This video is provided for informational purposes only. It should not be used for selfdiagnosis or as a substitute for medical examination, diagnosis, treatment, prescriptions or recommendations of physicians. The fact of viewing does not establish a doctorpatient relationship between you and @10Secrets Channel. You should not make changes to your regimen or diet without consulting your general practitioner and undergoing a medical examination, diagnosis and prescription from your primary care physician. This @10Secrets Channel is not responsible for the advice, treatment, diagnosis or any action you take based on the data in this video.

#coffeehealth #healthtips #coffeewarning #caffeineeffects #healthylifestyle