Sport psychology is important to glider pilots. The flow state a.k.a. the Zone helps us to go faster, make fewer mistakes, and get more enjoyment from gliding. In this video, we will discuss how to find the zone.
https://www.weglide.org/flight/332286
https://www.weglide.org/flight/332803
00:00 Intro
00:44 What is "The Zone"?
01:55 Predict
03:35 Observe
04:06 Correct
04:59 The Threshold
05:25 Conclusion
#glider #gliding #psychology