Welcome to podcast by lifestyle, wellness, & self help youtuber Fernanda Ramirez. we've covered how to glow up on the outside.. but we all know it isn't truly possible to GLOW unless it starts from within so here go!! in this episode you'll learn tips and tricks to help you radiate good energy! we're talking about the importance of fitness, health, sleep, hydration, and feeding your brain positive affirmations and mindset shifts to truly have the ultimate glow up as we head into the next school year!
OUT ON ALL SOCIAL PLATFORMS!
♀spotify: https://open.spotify.com/show/4Wqkxeb...
♀apple podcast: https://podcasts.apple.com/ca/podcast...
♀google podcast: https://podcasts.google.com/feed/aHR0...
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main YouTube channel
https://www.youtube.com/@fernandaraam...
intro song: https://www.epidemicsound.com/track/R...
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