Join me for a glow up transformation month! I'll make a glow up transformation miniseries – starting by elevating my appearance. Follow me while I do appearance maintenance including a visit to the hair salon, facial, dentist etc. Also focusing on improving my sleep routine and hygiene since sleep plays an important role in appearance. And of course – the usual daily Tokyo life vlog vibes.

Hope you enjoy this daily Tokyo life vlog

ULTRAHUMAN RING
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Curated and continuously updated lists for my favourite restaurants, cafes etc!

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00:00 daily tokyo life vlog intro
00:26 glow up transformation month intro
00:58 working from a cafe – beasty coffee
01:24 plan for elevating my appearance in one week
02:18 hair appointment in omotesando
02:43 working from a cafe – verve coffee roasters yoyogi
03:05 doctor visit and chronic cough
04:08 facial appointment omotesando
06:08 dental appointment
06:25 yoyogi uehara cafe – sticky toffee pudding
07:38 thoughts on the new hair
08:13 working from the google startup campus
10:02 chatty unboxing – sleep mask dore & rose
11:02 chatty unboxing – ultrahuman ring sleep & recovery tracker
12:24 glow up week review – sleep routine
13:00 glow up week review – sleep mask
13:13 glow up week review – ultrahuman ring first impressions

#tokyolife #lifeintokyo #livingalonevlogs #weeklyvlog