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Glute stretch: how to relax a tight butt/hip

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Butt muscles tight? Looking for an awesome glute stretch? Learn an amazing stretch for your tight glutes!

For a simple beginner's hip stretching and reactivation routine: Get the Healthy Hips I Handbook: https://bit.ly/UHhips1


ABOUT THIS VIDEO

Redwood City Corrective Exercise and Posture Specialist Matt Hsu demonstrates a simple stretch to get at your glutes in a way other stretches don't. Your butt will never be the same.

Want better posture? Get the free Posture Primer ebook: https://bit.ly/uhposture'>https://bit.ly/uhposture



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posted by Saideeml