If you suffer from celiac disease, you must follow a diet or glutenfree diet. Gluten is a protein that has some cereals, including wheat which is widely used by the food industry. In addition, everyday foods like bread, pasta, cookies, etc., contain high amounts of gluten.
In the following video you will discover why you should follow a glutenfree diet and whether it has benefits a diet without gluten if you are not celiac (gluten intolerant)
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GFD
Benefits of a diet without gluten
Food without gluten
Glutenfree diet
Celiac and Food
Gluten in wheat, oats, barley, rye, spelled, triticale or Camut