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Gluteus Maximus (Glute) Strain Stretches u0026 Exercises - Ask Doctor Jo

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A gluteus maximus strain, or glute strain, can come from lifting too much with squats or even deadlifts. Your gluteus maximus muscles, also known as glutes, play a big role in the movement of our lower body. Here are some gluteal strain treatments with stretches and exercises. See more butt exercises here:    • Butt Exercises (Gluteus Maximus)  As...  

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Gluteus Maximus (Glute) Strain Stretches & Exercises:
   • Gluteus Maximus (Glute) Strain Stretc...  

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