Glycine, considered by many to be a nonessential amino acid, is quite interesting and is probably essential in many people. You'll be surprised at its many roles and functions in your body.

Included in this video is a list of delicious foods rich in Glycine. Make sure and get plenty of this amino acid for optimal health and function.

Glycine Supplement #1: https://amzn.to/3hqejxg
Glycine Supplement #2: carnivorecrisps.com (discount code: BERRY)

LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
REAL SALT you Need: http://bit.ly/RealSalts

Research:
We don't make enough: https://www.ias.ac.in/article/fulltex...
We don't make enough: https://www.ias.ac.in/article/fulltex...
conditionally Essential: https://pubmed.ncbi.nlm.nih.gov/23615...
glycine helps glucose metabolism: https://academic.oup.com/ajcn/article...
diabetes impairs tendon healing: https://www.ncbi.nlm.nih.gov/pmc/arti...
glycine for Glutathione production: https://pubmed.ncbi.nlm.nih.gov/29559...
Improves sleep quality: https://pubmed.ncbi.nlm.nih.gov/22293...
Helps blood pressure & obesity: https://pubmed.ncbi.nlm.nih.gov/15331...
Glycine & Heart Attack: https://www.ncbi.nlm.nih.gov/pmc/arti...
Insulin Sensitivity: https://www.sciencedirect.com/science...
Life Extension?: https://pubmed.ncbi.nlm.nih.gov/37004...

Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied)
Our Amazon Favorites: https://amzn.to/39DhX5u

KICKING ASS AFTER 50 book: https://amzn.to/457RtzQ
Glycine rich Real Meat: https://bit.ly/USmeatDiscount (discount = BERRY)

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice.
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Dr Berry
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