You should not be limited by your footwork — today we talk about when and why it’s okay to cross your feet, step backwards, diamond or Lstep and other fallacies that comes with teaching #footwork.

0:00 Intro
0:53 Retreating Step
1:16 Dropstep Jab (Stepping Lead Leg Backwards)
2:58 Example of Muhammad Ali Scoring a KO while Moving Backwards
3:54 More examples of KO’s on the backpedal (Abdullah Chandio)
4:45 Side Kick off the Diamond // LStep
6:12 What do you think?

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