Eyyy let's go over the major changes in Splatoon 3's patch the other day.

Patch Notes: https://enamericassupport.nintendo....
Ninja Squid Twitter thread: https://twitter.com/Amphy516/status/1...

Also: by the "swim speed debuff" mentioned in the video, I mean the lowered effect of Swim Speed up on gear using Ninja squid. Basically you need far less SSU to make up for the debuff applied by NS. The NS debuff of 10% is still there.