Golfers Elbow or Medial Epicondylitis is pain on the inner part of the elbow. In this video, Dr Michael Benporath explains some of the risk factors of injury like technique & timing errors. He also shares some tips on racket & strings setup.

Link to our full blog post on the website: https://primehealthco.com.au/golfers...

Time Stamps:
00:00 Intro
00:18 What is golfers elbow
00:29 What is tennis ebow
00:41 What causes golfers elbow
01:21 Symptoms of golfers elbow
01:28 Causes of golfers elbow in tennis players
02:12 How errors in timing can contribute to injury
03:02 Tennis racket stiffness
04:06 Tennis string composition & stiffness
06:40 Worn out grips
07:23 Treatment of golfers elbow
07:47 Eccentric loading for wrist flexor muscles & tendons
09:21 Shockwave therapy
09:59 Biomechanics & Technique
10:14 Role of the healthcare professional
11:30 External factors
12:08 Conclusion

Thank you for watching

Prime Health Co. is a chiropractic & musculoskeletal clinic in Newmarket, Brisbane. For more information or bookings please go to our website: https://primehealthco.com.au/