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Google Sheets for Trainers: custom formatting for RPE and %1RM

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Bryce Lewis

We provide comprehensive powerlifting coaching for athletes of all skill levels. Find out more at:
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Excel Basics for Trainers Cell References, Formulas, Formatting

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How to build an RPE based powerlifting google sheet | VLOOKUP and MROUND Explained

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Excel Basics for Trainers 10 Steps to Make Your Sheets Look Better

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How to transition from conventional to sumo deadlift

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Create a workout with Google Sheets

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[FOR COACHES] Creating A Dynamic Exercise Database With Google Sheets (With Video Links)

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CHANCE MITCHELL talks about weekly fatigue and how he trains

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Programming Series #4: How to Progress Sets/Reps for Strength; Linear Periodization Explained

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Excel Basics for Trainers estimated 1RM & VLOOKUP

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How I Create Powerbuilding & Powerlifting Programs (complete walkthrough)

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