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Got foot pain? Is it Morton's Neuroma?

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DocJenFit

Another Foot Pain video! Have you been experiencing Morton's Neuroma? Tune in to learn what it means and what exercises may help you with that pain!

FOOT PAIN? Try this Foot & Ankle Plan: https://jen.health/barefoot

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Timestamps:
00:00 Intro
02:24 Tests
03:09 What the Cause May be
04:13 What to do / Shoes
06:56 Lifestyle Modifications
08:27 Exercises & Tools

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Subscribe for more: https://www.youtube.com/c/docjenfit?s...

Learn more about The Mobility Method here: https://docjenfit.com/mobility'>https://docjenfit.com/mobility
Learn more about the Optimal Body here: https://docjenfit.com/theoptimalbody'>https://docjenfit.com/theoptimalbody

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posted by DeseHeseiz