Welcome to the first meditation of a 10 day series on gratitude. This 10 minute meditation will help you relax, practice gratitude, and find peace. Give your Gratitude unto the Lord today!

View the whole Gratitude playlist here:    • Gratitude Series  

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Disclaimer: This video represents my personal meditation practice as a student. I am not a certified meditation teacher. Anything I say or write is my own opinion and not an expression of professional advice or prescription. This video is not a replacement for medical or psychological treatment. Please seek a licensed mental health professional if you are in need of psychological care. While the risk of injury during a guided meditation is low, I am not responsible for any injury or adverse effects that may result from your use of this video. Please use at your own discretion.