15 YouTube views, likes subscribers in 10 minutes. Free!
AnimalsBabiesBeautifulCatsCreativeCute Dogs EducationalFunnyHeartwarmingHolidaysIncredible
Inspirational Interesting LoveMusicNatureOopsPerformancePranksScienceSportsTechnologyUnexpected
 Cat Videos  Watch Cute Dogs  Watch Best Covers
Get Free YouTube Subscribers, Views and Likes

Grounding Hand Art Therapy Exercise for Calming the Nervous System

Follow
Leah Guzman Art & Art Therapy

Use your 5 senses to help ground you and calm your nervous system. Identify a calming experience for each of your 5 senses. Draw them out related to each finger of your hand: sight, smell, touch, hear and taste.
You can learn more by joining the Creative Soul Society
Free month trial:
https://www.leahguzmanstudio.com/free...

posted by Leonidensl


Art Therapy Exercise Exploring Emotional Needs
Art Therapy Exercise Exploring Emotional Needs
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
TraumaInformed Art Therapy with Jane Daisley Snow
TraumaInformed Art Therapy with Jane Daisley Snow
Calming Art Therapy Activity
Calming Art Therapy Activity
Art Therapy for Anxiety, Stress and Creativity
Art Therapy for Anxiety, Stress and Creativity
Learning This One Thing Instantly Improved My Paintings
Learning This One Thing Instantly Improved My Paintings
This Drawing Exercise is the building block for ANYTHING! ✏
This Drawing Exercise is the building block for ANYTHING! ✏
Art Exercise To Relieve Anxiety
Art Exercise To Relieve Anxiety
Types of paint brushes and their uses# complete guide
Types of paint brushes and their uses# complete guide
Day 1 Emotional Healing Art Retreat
Day 1 Emotional Healing Art Retreat
Start Drawing: PART 1 Outlines, Edges, Shading
Start Drawing: PART 1 Outlines, Edges, Shading
ART THERAPY activity for anxiety, grounding, & mindfulness: Therapeutic art projects at home
ART THERAPY activity for anxiety, grounding, & mindfulness: Therapeutic art projects at home
The Shading Lesson That Made My Art Career Possible
The Shading Lesson That Made My Art Career Possible
How to make various design with HAND PRINT | STEP BY STEP | Kids Drawing | TADADADA Art Club
How to make various design with HAND PRINT | STEP BY STEP | Kids Drawing | TADADADA Art Club
How To Draw a Leopard | Sketch Tutorial
How To Draw a Leopard | Sketch Tutorial
What to Expect During Your First Art Therapy Session
What to Expect During Your First Art Therapy Session
Douglas Murray rips into The View over ‘softball’ Kamala interview
Douglas Murray rips into The View over ‘softball’ Kamala interview
Day 1 Create Your Reality: VIsion Board Activation
Day 1 Create Your Reality: VIsion Board Activation
Worker dead at Wells Fargo desk for 4 days
Worker dead at Wells Fargo desk for 4 days
How to Draw Anything Using Basic Shapes
How to Draw Anything Using Basic Shapes
Recommended
When One Woman Saves A Whole Family
When One Woman Saves A Whole Family
02:49
On a Visit to Bull Sharks
On a Visit to Bull Sharks
14:14
What Is Hurricane Compared To Slayer's Music?
What Is Hurricane Compared To Slayer's Music?
00:10
No Mice When Telling Fortune!
No Mice When Telling Fortune!
01:33
Happy Birthday To You, Dear... Puppy?
Happy Birthday To You, Dear... Puppy?
04:19
Amazing Variation Of An Old Game: Slapjack Becomes SlapJason!
Amazing Variation Of An Old Game: Slapjack Becomes SlapJason!
04:21
Most Motivating Video Ever Seen!
Most Motivating Video Ever Seen!
02:07
Everything Wrong With John Wick
Everything Wrong With John Wick
03:20
AnimalsBabiesBeautifulCatsCreativeCute Dogs EducationalFunnyHeartwarmingHolidaysIncredible
Inspirational Interesting LoveMusicNatureOopsPerformancePranksScienceSportsTechnologyUnexpected
 Cat Show  Puppy Cartoons  Best Cover Songs
doovi © | 2014-2018
YouTube Subscriber Count
Skyrocket Your YouTube Subscribers
Follow us at Facebook
Terms of Service
Follow us at YouTube
Powered by