Cold season is still raging so we’ve been doing a lot of Gua Sha around here! I could not do without this ancient healing technique in clinical practice or for my own selfcare.

It’s important to note that this form of Gua Sha you’re watching here is the original Gua Sha. Face Gua Sha is a branch, or type of Gua Sha modified for more cosmetic purposes.

But don’t misunderstand I am not suggesting that you skip your flu shot. Rather, Gua sha might be something you can add to your Winter cold & flu defense. Talk to your Acupuncturist about whether it is right for you.

if you’re interested in experiencing Gua Sha professionally see our link in bio to book. OR if you don’t live where we practice, please consider joining our upcoming class on how to use the original, traditional Gua Sha at home for strong health through cold season. Our class covers important points on how to do this safely at home. See the tagged product or link in bio.

#guasha #coldseason #flushot #immunesupport #chinesemedicine #chinesefood #cupping #acupuncture