A Guided Meditation to Let Your Past Go. Allow yourself to be present here and now. Stop living with the resistance of the past. Take the perspective of your innerbeing.

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Your past has been there for powerful reasons which are to bring you to this place now. Live fully as you are right now. Every man, women, event, and life situation is a link in the chain of my good.
Allow the past to be gone and the blessings to remain.

You are a powerful Creator. The universe supports you in your growth and expansion and so do I :)

Many blessings, love and light to you from Jess.

Music by Rising Higher Meditation

Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
or email us [email protected]

** How Can Guided Meditation help you? **
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.


***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.

***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

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With love and appreciation,
From Jess and the team at Rising Higher Meditation.

If you are new to meditation we recommend you listen to a Relaxation or Beginners meditation first to get into a relaxed meditative state.

Guided Mindfulness Meditation for Beginners https://goo.gl/Eahjv8
Guided Meditation for Full Body Relaxation https://goo.gl/9zLUsz
Guided Meditation for Relaxation https://goo.gl/25vWP3

Some other great guided affirmations, meditations and inspirational speeches:

Guided Meditation for Manifestation Visualise the NEW YOU:
https://goo.gl/j827rL

Visualise and Manifest Anything!: https://goo.gl/UU34PM

Guided Meditation Align with the Frequency of Wellness: https://goo.gl/h91eCL

How to get HAPPY Now! (Guided affirmation): https://goo.gl/g5VXBn

Guided Meditation for Purpose and Potential: https://goo.gl/zvNA98

Guided Meditation for Detaching from Thinking (Assisting Relief from Anxiety, Depression and Worry): https://goo.gl/qzR5uk

Flow (Guided Meditation for Letting Go): https://goo.gl/QKdzTx

Feel Your Inner Being; https://goo.gl/Wp2Qt5

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