Whether you're struggling with social isolation, relationship issues, or simply feeling disconnected from yourself, this guided meditation on loneliness by Gurudev can help you regain a sense of connection, compassion, and joy.

You don't need any prior meditation experience to get started. All you need is a quiet and comfortable place where you can sit or lie down, and a willingness to explore your inner world. By the end of this meditation, you will feel more grounded, centered, and connected to yourself and the world around you.

Meditations By Gurudev is the Art Of Living's official YouTube channel for all meditations by Gurudev Sri Sri Ravi Shankar.

Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations

If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!

About #Gurudev
Worldrenowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stressfree and violencefree world. Gurudev founded The Art of Living, a nonprofit organization that is engaged in stressmanagement and service initiatives across the world.

Learn Sudarshan Kriya the world's most powerful breathing technique: https://aoliv.in/learnsudarshankriya

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Meditations https://open.spotify.com/show/6INVWvh...

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