Practice meditation for stillness daily in order to purify your mind, raise your frequency, and awaken your connection to the divine. This meditation includes Binaural Beats to stimulate Alpha brain waves for promoting inner stillness and raising consciousness (for the best impact from binaural beats, listen with headphones).
Visit my website to download this meditation:
https://sarahhall.com
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https://ascensionwithsarah.com
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Sending you Love and Angels!
Sarah