Ben Francis is the CEO & founder of Gymshark.

Bootstrapping a company from nothing to a multibilliondollar valuation at a young age is not easy. Starting a family, with twins, whilst navigating the changing political landscape and supplier tensions from the East makes this even harder. But there are some principles Ben has developed to survive this chaos.

Expect to learn what 3 traits Ben has observed in all the high performers he's met, how his upbringing helped shape him into a successful CEO, Ben’s thoughts on modern masculinity, how what the world needs from fitness culture has changed, the biggest red flags to watch out for when recruiting new talent, what founders don't know about the challenges of being a CEO and much more...

Sponsors:
Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10)

Get £150 discount on Eight Sleep products at https://eightsleep.com/modernwisdom (discount automatically applied)

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)

Extra Stuff:
Follow Ben on Instagram   / benfrancis  
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/'>https://chriswillx.com/books/
To support me on Patreon (thank you):   / modernwisdom  

#business #mindset #fitness



00:00 Intro
00:32 Common Traits of the Highest Performers
05:36 Can You Be Outspoken as a Public Figure?
11:30 The Hidden Challenges of Being a CEO
18:03 How to Delegate Effectively
24:33 The Biggest Risks Ben Has Taken
27:55 Today’s Need for Fitness Content
32:10 How Development Impacts Male Mental Health
37:55 The Challenges Facing Men in 2023
44:36 Is the Body Positivity Movement Good or Bad for Women?
49:52 How Ben Has Adjusted to Having Kids
55:36 Helping Children Learn to Overcome Difficulty
1:13:10 Ben’s Goals for the Next Few Years
1:15:19 Where to Find Ben



Get access to every episode 10 hours before YouTube by subscribing for free on Spotify https://spoti.fi/2LSimPn or Apple Podcasts https://apple.co/2MNqIgw

Get my free Reading List of 100 lifechanging books here https://chriswillx.com/books/'>https://chriswillx.com/books/



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Instagram:   / chriswillx  
Twitter:   / chriswillx  
Email: https://chriswillx.com/contact/