LET'S TALK ABOUT BURNOUT I don’t need to tell you that the past year was a hard one, you already know that.

But I think one thing I don’t know if we’ve realized is it was even harder for our industry. We had so many uncertainties and challenges. Everything from stressing about how we’re going to make money and support ourselves to the risk to our own health and wellness to not having childcare and having to homeschool. It was a lot. ‍♀

In this video, I share how burnout affected me this past year (I get a little vulnerable) and I talk about how to overcome burnout. Because it’s nothing to feel shame about and after such a stressful year, so many of us are experiencing different degrees of burnout.

If you have been struggling mentally, physically, or emotionally due to all the stress of this past year this video is for YOU.

In this video, I mention my comeback video where I go into a bit more detail on where I was and what I was doing while taking a break from YouTube. You can check that video out here  :    • I'M BACK  I'm sharing WHY I was gone...  



IF YOU LIKE THIS VIDEO, come over to Instagram, send me a DM, and let me know! I'd love to hear your favorite thing about this video!   / jamiedanahairstylist  


If you want to see a list of my favorite products check out my Amazon shop to purchase: https://jamiedana.com/amazon



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