經過我練柔術的經驗過half guard時有一個絕不能做的動作要分享給大家而今次的概念雖然是基本但亦是所以過half guard的重要基礎

According to my bjj experience, there is a movement that must not be done when passing the half guard. Although the concept is basic but it is also an important fundamental for all half guard passes.

Location credit:
Kowloon Jiujitsu HQ / 九龍柔術
  / kowloonjiujitsu  
https://www.klnbjj.com/
尖沙咀彌敦道172174號太平洋大廈2樓

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