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In this video, Dr. Rion Berg discusses hallux rigidus, a form of arthritis affecting the big toe joint (first MTP), where stiffness and pain can impact daily activities. He explains the symptoms, including pain during movement, joint stiffness, swelling, and the appearance of bumps on the toe. Dr. Berg also covers common causes such as aging, foot mechanics, previous injuries, and certain health conditions.

You’ll learn about diagnosis methods and conservative treatment options like orthotics, ice therapy, antiinflammatory medications, and cortisone injections. In more severe cases, surgical options may be necessary to restore function.

Dr. Berg shares prevention tips to slow the progression of hallux rigidus, including proper footwear, orthotics, and toe exercises. If you’re struggling with big toe pain, watch the full video to learn about solutions to manage and alleviate your symptoms.

Mentioned in this Video
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00:00:00 Introduction
00:01:05 Symptoms of Hallux rigidus
00:02:06 What Causes Hallux rigidus?
00:03:08 How Hallux rigidus is diagnosed
00:03:35 Treatment of Hallux rigidus
00:05:05 Preventing progression of Hallux rigidus


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