Learn handstand alignment, shoulder stability drills, how to kick up into handstand and how to use the wall to find balance in handstand in this 17. min handstand tutorial and practice along routine.

Get Your FREE Handstand EBook here:
https://www.cathymadeoyoga.com/CathyM...

Interested in deepening your handstand practice?
Go To: https://www.cathymadeoyoga.com/activa...

Learn more: https://www.cathymadeoyoga.com
⁣⁣
Follow and Subscribe:
⁣⁣Instagram:   / cathymadeoyoga​  
TikTok:   / cathymadeoyoga​  
YouTube:    / cathymadeoyoga⁣⁣​  
⁣⁣
Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
Activate Your Pressup
Activate Your Core 2.0
Get your core strong to build a solid yoga practice
Go TO: ⁣⁣https://www.cathymadeoyoga.com/TheOn...

Do you want to be a yoga teacher?
Get a sample of the Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training with 3 free exclusive videos taken right from the training!
Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Learn more:https://www.cathymadeoyoga.com/YogaTe...