This 20 minute class is perfect for beginner handstanders and yogis or anyone who wants to get a straighter line and more stable handstand. Get tips on how to get straight, kick up, lshape, lpose, how to use the wall to find balance and how to start working away from the wall.

Get Your FREE Handstand EBook here:
https://www.cathymadeoyoga.com/CathyM...

If you’re brand new to handstands check out my other two videos first:
How to Lpose:    • How to Do LPose Handstand with Cathy...  
Easy Handstand kick up:    • How to Easy Handstand Kickup with Ca...  

Learn more about activating your handstand here: https://www.cathymadeoyoga.com/activa...
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Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
Activate Your Pressup
Activate Your Core 2.0
Get your core strong to build a solid yoga practice
Go TO: ⁣⁣https://www.cathymadeoyoga.com/TheOn...

Do you want to be a yoga teacher?
Get a sample of the Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training with 3 free exclusive videos taken right from the training!
Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Learn more:https://www.cathymadeoyoga.com/YogaTe...