Today I’m chatting with my great friend and New York Times bestselling author Gabby Bernstein about the inspiration behind her newest book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. This book is Gabby’s most profoundly personal. It sparks a conversation about how trauma creates harmful patterns of selfprotection and how we can escape them, as well as the healing power of being a better parent to ourselves and our children.

For over sixteen years, Gabby Bernstein has been transforming lives—including her own. The #1 New York Times bestselling author has penned nine books, including The Universe Has Your Back, Super Attractor, and her latest, Happy Days. In her weekly podcast, Dear Gabby, she offers up realtime coaching, straight talk, and conversations about personal growth and spirituality with unique and inspiring guests. What started as hosting intimate conversations with twenty people in her New York City apartment, Gabby has grown into speaking to tens of thousands in soldout venues throughout the world. 

Gabby was featured on Oprah’s SuperSoul Sunday as a “nextgeneration thought leader.” The Oprah Winfrey Network chose Gabby to be part of the “SuperSoul 100,” a dynamic group of trailblazers whose vision and life’s work are bringing a higher level of consciousness to the world. The New York Times identified Gabby as “a new role model.” She cohosted the Guinness World Records’ largest guided meditation with Deepak Chopra, and appears regularly as an expert on TODAY and Good Morning America, among other publications. She connects with her community through her books, her Miracle Membership, and her podcast Dear Gabby. To learn more about Gabby, visit gabbybernstein.com.

Get Gabby's newest book, along with some extra gifts, at deargabby.com/happydays.

Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary BossThe Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stayathome moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change.

She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see terricole.com

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