Moong Dal ka Parantha aur sath mein Tadka Raita
Sunte hi muh mein paani aa gaya na? This is a perfect breakfast recipe that keeps you full and satisfied for hours.

Stuffed with the goodness of Hare Moong, I'm sure you're going to love this recipe.

#dalkaparatha #moongdalparatha #moongdalrecipe #proteinsnack #roti #paratha #raita #tadkaraita #tiffinrecipe #lunchrecipe #breakfastrecipe



Moong Dal Paratha, Tadka Raita
Makes 850g 8 nos

Ingredients
For Paratha Dough
Moong Dal, with skin (हरि मूँग साबुत) 1 cup
Whole Wheat Flour (आटा) 2 cups
Cumin (जीरा) 1 tsp
Kasoori Methi Leaves (कसूरी मेथी) 2 tsp
Salt (नमक) to taste
Turmeric (हल्दी) ½ tsp
Chilli Powder (लाल मिर्च पाउडर) 1 tsp
Heeng (हींग) ½ tsp
Ginger, chopped (अदरक) 2 tsp
Green chilli, chopped (हरि मिर्च) 1 no
Onion, finely chopped (प्याज़) 4 tbsp
Mango Pickle Masala (आम अचार का मसाला) 1½ tbsp
Mustard Oil (सरसों तेल) 1 tbsp
Coriander, chopped (ताज़ा धनिया) handful
Water (पानी) as required
Oil (तेल) as required

Tadka Raita
Curd (दही) 1½ cup
Salt (नमक) to taste
Chilli Powder (लाल मिर्च पाउडर) 1 tsp
Onion, finely chopped (प्याज़) 4 tbsp
Tomato, finely chopped (टमाटर) 4 tbsp
Coriander, chopped (ताज़ा धनिया) handful
Oil (तेल) 3 tbsp
Heeng (हींग) ½ tsp
Dry Red Chilli (सूखी लाल मिर्च) 2 nos
Cumin (जीरा) 1 tsp



For Complete written recipe https://www.chefkunalkapur.com/recipe...



Hi, I am Chef Kunal Kapur and this is my space, my channel. Subscribe & Together let's cook.

Click here to Subscribe:    / kunalkapur  
Website: http://www.chefkunalkapur.com/​​​​​​​



Follow Chef Kunal Kapur on your favorite Social Media Channels:
Facebook:   / thekunalkapur​  
Instagram:   / chefkunal​​​  
Twitter:   / chefkunalkapur​​​​  
Pinterest:   / chefkunal  



Chapters:

00:00 Introduction
01:10 Grinding Moong Dal
02:21 Kneading Paratha Dough
04:25 Raita Recipe
05:57 Making Parathas
10:50 Plating



Item Title: The Children
Item URL: https://elements.envato.com/thechild...
Item ID: XLVM26R
Author Username: Lubarsky
Licensee: Kunal Kapur
Registered Project Name: Moong Dal Parantha
License Date: October 25th, 2023
Item License Code: 2F6UKTH4XP

Buy my favourite kitchen equipment as used in the video here #amazonstorefront : https://www.amazon.in/shop/kunalkapur