Developing the ankle motion can sometimes be difficult. We might experience twitching and not being able to control our ankle, or just not getting the synchronization between our ankle motion and the pedal. In this video I show an exercise that will benefit substantially if not solve your problem completely!

This is a snippet of the 'Heel Down Application' lesson that you can find here: https://jamespaynedrums.com/shop/cour...

If you are a member or have already purchased this lesson in the past you will have access to the video without having to pay for it!

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