बची मूंग दाल को फेंके नही बनाऐ |उससे हेल्दी पराठा और उसके साथ आलू परवल भूजिया |Haw to meak parata

For parvelaaloo :

Potato 5
Parval 100gm
Oil 2 tbsp
Cumin 1 tsp
Asafoetida 1/4 tsp
Turmeric Powder 1/4 tsp
Salt to taste

For dry masala:
Red Chilli 2
Coriander Seeds 1 tsp
Fennel Seeds 1/2 tsp
Green Chilli 1
Ginger 1/2 inch
Chopped Coriander
Garam Masala 1/2 tsp

For Moong parata
Moong dal 2 Cup
Salt 1tsp
Wheat Flour 2 Cup
Cumin Seeds 1 tsp
Kalunji 1/2 tsp
Carrom Seeds 1/2 tsp
Asafoetida 1/4 tsp
Salt 1/2 tsp
Oil 1 tbsp
Green chilli 1
Kasori miathi

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