How to recover from burnout & my lessons from the past year of doing less, releasing pressure on myself, detaching my self worth from productivity & achievement. Thanks BetterHelp for sponsoring this video. Get 10% off your first month: https://betterhelp.com/aileen

This is the sequel to the video: what to do when you feel like doing nothing (unmotivated, burnt out, unproductive) on mental health & self care.

// related videos
→ what to do when you feel like doing nothing | https://bit.ly/31ECDCh
→ how to stop being so hard on yourself | https://bit.ly/3CGrHEX
→ 10 exercises on holistic healing | https://bit.ly/3Bks8VD
→ how to find inner peace through detachment | https://bit.ly/3fyfQR4

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I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

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Disclaimer: This video is sponsored by BetterHelp.