“The more you appreciate yourself, the more you will have the energy from within. Stop sourcing for external energy source to charge yourself. Seek the light within, and it will brighten you more, remember you truly are one amazing, beautiful, gorgeous soul.” – Revathi Sankaran

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00:00 Introduction
00:53 Getting comfortable
01:22 Two deep breaths to reconnect
02:14 Observing relaxation
02:33 Healing meditation
24:36 Thank you